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On-site fitness and wellness sessions that boost energy, reduce stress, and improve workplace health

1 h
Consultation First
Atlanta

Service Description

Coaching & Education One-on-one or small group coaching (fitness, nutrition, lifestyle) Workshops or seminars (stress management, sleep hygiene, healthy eating) Online resources: video libraries, webinars, newsletters Lifestyle & Behavioral Support Smoking cessation programs Weight management programs Mental health resources (resilience training, mindfulness, counseling)


Cancellation Policy

MNH Fitness Policies At MNH Fitness, I am committed to helping you restore your health, build strength, and create lasting wellness habits. To ensure every client has the best experience, please review and follow the policies below: Scheduling All sessions must be booked in advance. Please arrive on time to get the most out of your session. If you are late, the session will still end at the scheduled time. Cancellations & Rescheduling A minimum of 24 hours’ notice is required to cancel or reschedule a session. Cancellations made with less than 24 hours’ notice will be charged in full. Sessions canceled by MNH Fitness due to emergencies will be rescheduled at no additional cost. Payments Payment is required in advance to secure your session or program. Accepted payment methods: [list methods, e.g., CashApp, Zelle, PayPal, debit/credit]. No refunds are provided for unused sessions. Credits may be applied to future sessions at my discretion. Client Responsibility Please inform me of any injuries, medical conditions, or changes in your health before each session. Proper athletic shoes and comfortable workout clothing are required. Stay hydrated and be ready to give your best effort. Confidentiality Your personal information, fitness goals, and progress will always remain private. Photos, videos, or testimonials will only be


Contact Details

  • Atlanta, GA, USA

    6786983797

    malikaefrazier@gmail.com


©2025 M.E.F.

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